Workshops & Presentations

New Workshops are added throughout the Year!

Discover What HYPNOSIS Can Do For YOU!

Upcoming Course Offerings

Please consider attending one of the following workshops in the upcoming months!


Monthly Group:

  • Guided Journeys for Health & Relaxation - Mind/Body Hypnosis Meditations (online & in office)


Explore a Topic of Interest:

  • Learn Self-Hypnosis For Personal Change 
  • Manifest Your Heart's Desire: Vision Board & Guided Meditation
  • Sleep Now! Hypnosis for a Better Night's Rest
  • Hypnosis for Truly-Effective Stress Relief
  • Hypnosis for Pain Management
  • End Procrastination Now!
  • Stop Smoking with Hypnosis
  • Hypnosis for Healthy Weight Loss
  • Hypnosis for Managing ADD/ADHD
  • In the Zone: Hypnosis for Peak Performance in Sports


For Something with More of a Spiritual Focus:

  • Discover Your Past Lives
  • DreamGuide: Explore the Meaning of Your Nightly Visions
  • Law of Attraction: A Practical Approach
  • The 7th Path Self-Hypnosis Method


GO DEEPER with Your Understanding of Hypnosis:

  • Introduction to Professional Hypnosis - Learn to Hypnotize 
  • Professional Hypnosis Training - Complete Certification Program


SCROLL DOWN for more information about each of these programs...


ALL SUCCESS STARTS IN THE MIND! 

CALL (508) 246-2721 today for more information, and to register for the next group class!

Experience Hypnosis through a Workshop or Group Session!

Experience Hypnosis through a Workshop or Group Session!

Guided Journeys for Health & Relaxation

Mind-Body Hypnosis Meditations (Monthly Group)

We all have so much going on in our lives that we sometimes forget to take care of our own well-being.  When stress builds up for too long, it effects our health and our relationships.  This group is a place for you to come and take a vacation from life's stresses for a short while, and relax while you are guided on a restorative journey of the mind.


In this class, you will have fun exploring different types of creative visualizations focused on helping you to restore and maintain a healthy body, mind & spirit.  Please bring a notebook and pen with you to record your thoughts after each journey. 


ALL SUCCESS STARTS IN THE MIND! 

CALL (508) 246-2721 today for more information, and to register for the next group session!

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Manifest Your Heart's Desire

Vision Board & Guided Meditation

“A picture is worth a thousand words” is so very true to the subconscious mind. To reach goals with less effort and more success, you have to communicate to your inner mind in the language it understands best ~ imagery! 


In this workshop, you will focus on a dream you have for yourself, a vision for your future. It could be about finding the man of your dreams, or bringing more fun & happiness into your marriage, having children, going on a special vacation, changing careers, perhaps even starting your own successful business, or planning for retirement.


Whatever your dream is, we will help you put it into images that your subconscious will respond to by creating a vision poster. You will then be guided in a group mediation to further the process of manifesting your heart’s desire.


Please bring with you a notebook and pen, as well as some photographs and any old magazines you have for clipping images and words for your dream board.  (Craft supplies including more magazines, poster board, glue, scissors, glitter, colored markers, etc will be provided by the instructor.)


ALL SUCCESS STARTS IN THE MIND! 

CALL (508) 246-2721 today for more information, and to register for the next group session!

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Learn Self-Hypnosis for Personal Change

What change did you resolve to make this year?

You have probably experienced the frustration of using will power or "think" power when trying to make wanted changes in your life, only to find these changes short lived?  When motivation alone fails, you need something more...


HYPNOSIS CAN HELP YOU ACHIEVE SUCCESS!

Have you heard of hypnosis, and been curious about how it can help you reach your goals easier? Hypnosis is fast emerging as one of the most sought-after therapies in complementary and alternative medicine, with a lot of clinical research proving its effectiveness with a wide range of issues. Many people work with hypnotherapists to achieve deep states of relaxation and make desired changes in their lives, but it's also possible to hypnotize yourself! 


In this class, learn how to take control of your emotional, mental and physical well-being with hypnosis.


You can learn traditional self hypnosis with a few easy-to-learn techniques, and then practice it to help you manage holiday stress through the upcoming season, so you can stay on track with your goals around maintaining good habits ~ such as healthy eating, exercising, sleeping well, as well as maintaining a positive mood and being present and mindful of the good things that autumn and coming winter brings.


ALL SUCCESS STARTS IN THE MIND!

CALL (508) 246-2721 today for more information, and to register for the next group class! 

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Sleep Now! Hypnosis for a Better Night's Rest

Getting quality sleep is most important part of your day!

Do you have difficulty falling asleep, or later wake up in the middle of the night andhave trouble getting back to sleep again? Do you worry each night about whether you’ll spending long hours lying awake while your mind is buzzing with thoughts, when you could be getting some of that much needed rest?


Insomnia is a common problem effecting nearly 64 million Americans on a regular basis each year, according to the U.S. Department of Health & Human Services. For many, it can feel as if a cure for insomnia is impossible. 


But it's not. Hypnosis is a proven method for effectively helping people who suffer from insomnia to relax their body and mind, allowing them to fall asleep faster and easier.


In this workshop, you will learn some powerful techniques using Hypnosis and Guided Imagery to help you break the cycle of insomnia and start getting the good night’s rest you deserve!


ALL SUCCESS STARTS IN THE MIND! 

CALL (508) 246-2721 today for more information, and to register for the next group workshop!

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Hypnosis for Truly-Effective Stress Relief

How is stress showing up in your life?

Stress is one of the biggest challenges that people are facing today.  It is affecting people in their relationships, their careers, their health, and in general with the enjoyment of their life.


When not properly managed, stress can become a significant contributor to sleep disorders, illness, weight issues, depression, low self-esteem, fears, anxiety, anger, and various addictions.


In this workshop, you will learn some powerful techniques using Hypnosis, Guided Imagery, and EFT to help you better manage stressful situations, find inner peace, and live your life in a more fulfilling and powerful way!


ALL SUCCESS STARTS IN THE MIND! 

CALL (508) 246-2721 today for more information, and to register for the next group class!

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Hypnosis for Pain Management

Used effectively by medical professionals since the 1700's!

Whether you are dealing with pain from a chronic illness or disability, healing after an operation or injury, or even if you just have a headache, it is useful to remember that there is a psychological component to the perception of pain, which means that you can influence how you experience it.


Countless studies demonstrate that pain is something that can be significantly altered using mind-body techniques like hypnosis, which have been shown to work by lowering the brain's response to pain signals. 


(NOTE: Pain is an important signal from the body that something needs attention. Since the causes of pain are many, accurate medical diagnosis and treatment by a licensed medical professional should always be sought before using hypnosis.)

In this workshop, you will learn some powerful techniques using Hypnosis, Guided Imagery, and NLP to help you have better control over your experience of pain, so you can feel comfortable in spite of your condition and have it become a manageable aspect of your life.


ALL SUCCESS STARTS IN THE MIND! 

CALL (508) 246-2721 today for more information, and to register for the next group workshop!

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Stop Smoking with Hypnosis!

Are you finally ready to quit smoking for good?

Have you tried other methods to quit, but been frustrated that you still haven’t been able to break your smoking habit? Hypnosis is totally different – it addresses the mind at an subconscious level and releases the underlying reasons for why you really have continued to smoke – so that both your conscious and subconscious minds are finally ready and willing to give up smoking for good.


The Great American Smokeout is held on the 3rd Thursday of November every year ~ which is the Thursday one week before Thanksgiving. That means this year it lands on Thursday November 21st, 2019.


Come to the next group session and quit – once and for all!


ALL SUCCESS STARTS IN THE MIND! 

CALL (508) 246-2721 today for more information, and to register for the next group session!

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Hypnosis for Healthy Weight Loss

Let go of excess weight at the subconscious level!

In order to lose weight, and then keep that healthy weight, means changing your behaviors and making better choices.  However, this does not have to be difficult to accomplish, so long as the changes are made not just consciously, but also at the subconscious level – where your whole mind is aligned toward achieving your goal. 


When you change how your mind thinks and feels about food, you will lose weight.

In this workshop, you will learn some powerful techniques using Hypnosis, Guided Imagery, EFT and NLP to help you diminish unhealthy habits, while encouraging those behaviors which will have the excess weight come off effortlessly and improve your overall health and well-being.


ALL SUCCESS STARTS IN THE MIND! 

CALL (508) 246-2721 today for more information, and to register for the next group class!

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Group Coaching: TLS Weight Loss Solution

12-Week Program = On-Line Webinar Based Group Coaching

Do you struggle to lose weight?  Do you go on a diet, only to feel deprived? Or you achieve you weight loss goal, and then went off of the diet, only to gain it all back again (or maybe more than you lost)?


Learn How to Lose Weight and Keep It Off Naturally! 


TLS is not a Diet! Other programs tell you what they think works; With TLS, it's all about what works for you. TLS is about education and implementation, not limitation. The only limits in TLS are those you put on yourself. Anything is possible when you Live the Lifestyle.


TLS Weight Management Solution encompasses low-glycemic impact eating, behavior modification and body composition, offering an extensive plan that covers everything you'll need to get fit and trim, not just a set of foods you can and cannot eat. In fact, a big part of TLS is helping you make healthy choices while still eating a normal, diverse diet.


TLS teaches you about low-GI impact eating and how to identify new favorite foods, creating new, healthy behaviors, and improving body composition to get your metabolism operating in high gear.


ALL SUCCESS STARTS IN THE MIND! 

CALL (508) 246-2721 today for more information, and to register for the next group coaching series!

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HypnoBirthing® - The Mongan Method

World-recognized program using hypnosis to achieve an easier, safer, more comfortable natural birth.

For more information about the HypnoBirthing® program, the full course description as well as an outline/syllabus of the classes are available on my "HypnoBirthing" page. 


HypnoBirthing® The Mongan Method is a comprehensive, holistic approach to natural childbirth developed to birth your baby easily, naturally, safely, and often in a pain-free manner. Learn simple breathing, relaxation, visualization and self-hypnosis techniques to help prepare both body and mind to work together in harmony throughout your pregnancy and labor. Taught with a family-focused approach that facilitates your journey into motherhood, empowering you and your partner with confidence and to trust both in the natural process of birth as well as in each other as you become new parents. 


The HypnoBirthing® program consists of 5 classes, each 2.5 hours long, held once a week for five weeks.


Expecting mothers can take this course at anytime during their pregnancy, although they usually are encouraged to take HypnoBirthing® classes early in their 2nd trimester, so that through practice, the techniques learned become second nature and can be called upon automatically to produce calm relaxation in both mind and body.  


Even if you are late in your pregnancy and are just finding out about HypnoBirthing®, you should still contact me — many mothers desiring to birth their baby naturally have learned these techniques effectively even with only a couple weeks to practice, and had wonderful birth experiences.  If necessary, I can arrange to teach the classes over a shorter period of time.


Testimonial: 

"From this class, I have learned how to relax and let my body do what it was designed to do. Linda is an experienced instructor who explained the concepts very clearly in class. I am looking forward to putting the techniques to use with the birth of my baby. Regardless of the outcome, I have learned some relaxation techniques that can be used not just in birthing but in all areas of my life."


For more information about the HypnoBirthing® program, the full course description as well as an outline/syllabus of the classes are available on my "HypnoBirthing" page. 


CALL (508) 246-2721 today to register for the next HypnoBirthing® class!

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Introduction to Professional Hypnosis

Learn to Hypnotize Yourself & Others!

Are you curious about hypnosis?  Although an ancient art, hypnosis is just now being recognized for its incredible ability to help people with a wide range of issues, and is quickly growing as both a holistic wellness modality as well as a focus of scientific research, with modern science now beginning to provide evidence and explanation for its powerful benefits. 


Discover how hypnosis can benefit you, and how to use it in your personal life – as well as learn how to hypnotize family and friends to help them make positive changes and attain desired goals too!

 
Come find out more about this fascinating subject and develop a new skill in this beginner-level introductory course. No prior experience or qualifications required.
 

This course combines lecture, demonstration, and supervised practice time with other classmates to develop your hypnotic skills.

 

ALL SUCCESS STARTS IN THE MIND! 

CALL (508) 246-2721 today for more information, and to register for the next group class!

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Explore Your Past Lives!

Experience a guided journey back through time...

Many people believe that after we die, we are reborn again into a new life, and that the life we are living now is interconnected to those we have previously lived. 


Are you curious about your past lives? Who were you, where and how did you live? Learning something about those lives you have already lived, is about getting to know yourself better – your strengths, weaknesses, skills, talents and abilities, connections to other human beings, the origin of current behaviors or feelings, and even to find purpose and direction in your life. 


By gaining insight and wisdom from your past life experiences, you can achieve a greater understanding of how to improve situations and move forward in this current life.


In this workshop, you'll be guided as a group into a relaxed state using hypnosis, so you can connect with your subconscious mind and journey back in time to explore your past lives. Afterward there will be time for sharing the results of your journey with others in the group.


Please bring a notebook and pen with you to record your thoughts after each journey.


ALL SUCCESS STARTS IN THE MIND! 

CALL (508) 246-2721 today for more information, and to register for the next group class!

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The 7th Path® Self-Hypnosis Method

Discover This Unique Approach to Doing Self-Hypnosis!

7th Path Self-Hypnosis® is a very simple two step process that anyone can learn to do in a very short period of time.  


Combining the transformational power of hypnosis, meditation and spirituality, the 7th Path® approach helps moves you more quickly toward aligning you with your true self, releasing your latent talents, and reaching your dreams/goals. 


People who have experience with a form of meditation or even traditional self-hypnosis will notice right away that 7th Path® is unique, taking a different approach that is easy to learn and very rewarding. 


The 7th Path® Method is Different from Other Methods of Self-Hypnosis:

  • Discover how natural mental responses, such as having negative thoughts or your mind wander to unrelated things, are an important aspect of the 7th Path® process, and how you can work with them to achieve success.
  • Remove useless, outdated or self-defeating mental programming that has been getting in the way of your happiness, interfering with your feelings of confidence, and holding you back from living your life the way you desire.  
  • Learn how to give yourself hypnotic suggestions for the healthy lifestyle changes you desire, in a way that they will be more readily accepted by your subconscious mind and much more likely to become permanent.
  • Utilize your own spiritual belief system, whatever that may be. Even if you are not a "spiritual" person (including being atheist), you can still gain the same benefits from the practice of the 7th Path™ method with just a few simple adjustments.


In this group workshop, you will learn and practice how to use this process over the course of 3 two-hour classes, and receive a copy of the 7th Path Self-Hypnosis® workbook to help you after the course.


ALL SUCCESS STARTS IN THE MIND! 

CALL (508) 246-2721 today for more information, and to register for the next group class!

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Not finding a workshop offered on the topic you want?

Give me a call to discuss your options!

Whether you are looking for a hypnosis wellness program to be presented to the employees at your work place, or a session for a group of your friends, then perhaps I can create a customized workshop event just for you.


I also offer private hypnosis sessions for assisting you in resolving issues/problems and achieving personal goals ~ such as making healthy lifestyle changes for weight loss, smoking cessation, sleep improvement, pain management, and increasing confidence & self-esteem. 


Not sure if this is right for you? 

Experience a "Guided Journey for Health & Relaxation" session.  A relaxation session with guided imagery is a great opportunity to find out what hypnosis is like if you have never experienced it before.  Take a break from your busy day and give yourself (or a friend!) the gift of experiencing the wonderfully relaxing state of hypnosis.

Sessions for most issues and goals can be conducted just as effectively via web-based video conference as they are here in my office. Connect from the comfort of your home or office using Skype or Zoom. In person sessions are held at my Main Office in Townsend.
 

GIFT CERTIFICATES AVAILABLE!


ALL SUCCESS STARTS IN THE MIND! 

CALL (508) 246-2721 today and schedule your free 20-minute phone consultation!

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