Do you struggle to keep weight off?
Do you go on a diet, only to feel deprived? Or lethargic? Or do you achieve your weight loss goal, but then go off of the diet, only to gain it all back again (or maybe more than you lost)?
TLS® is about education and implementation, but it is not a diet.
Other programs tell you what they think works. With TLS®, it's all about what works for you. A big part of TLS® is helping you make healthy choices - while still eating a normal, diverse diet. TLS® is not about limitation, its is not a diet. The only limits in TLS® are those you put on yourself.
The TLS® Weight Management Solution is a comprehensive 12 week program created by healthcare professionals, based on medically-proven weight loss research.
The TLS® Weight Management Solution encompasses:
Drawing from my experience as a Certified Hypnotist for over 20 years, my approach will also teach you how to incorporate hypnosis techniques into the TLS® program's strategies for behavioral modification. Using the power of your inner mind, you will find yourself making healthy lifestyle changes easier and more naturally. Hypnosis is a wonderful enhancement to this great program.
Learn how to lose weight and keep it off naturally!
TLS® offers an extensive plan that covers everything you'll need to get fit and trim, not just a set of foods you can and cannot eat. You will learn about low-glycemic impact eating, and how to improve body composition to get your metabolism operating in high gear.
When you understand low-GI impact eating, you can identify new favorite foods, experiment with healthy recipes that you and your family will love, and even feel more comfortable eating out with friends.
When you have reached your ideal body weight and shape, you will naturally want to continue with your new lifestyle - because it works!
So, what are you waiting for?
Get off the diet roller coaster - it's time to start Living the Lifestyle!
Based on medically-proven weight loss research, this program was created by healthcare professionals. It is a perfect complement for weight loss clients who are either in my private 6-week program or in the private "Bariatric Surgery for the Mind®" program.
Designed as a group program conducted either at a local meeting venue or remotely via video conferencing, TLS® can also be offered through private 1-on-1 coaching sessions.
Learn what you need to know for long-term success.