HYPNOBIRTHING® - THE MONGAN METHOD is a unique program using hypnosis to achieve an easier, safer, more comfortable natural birth. HypnoBirthing® - The Mongan Method is a comprehensive, holistic approach to natural childbirth developed to birth your baby easily, naturally, safely, and often in a pain-free manner. Learn simple breathing, relaxation, visualization and self-hypnosis techniques to help prepare both body and mind to work together in harmony throughout your pregnancy and labor. Taught with a family-focused approach that facilitates your journey into motherhood, empowering you and your partner with confidence and to trust both in the natural process of birth as well as in each other as you become new parents.
This is a five (5) week class. Tuition is for both the birth mother and her partner, and includes textbook, hypnosis audios and additional course handouts.
Due to the COVID-19 pandemic, all classes are still being taught *live* just as before, but will now be virtual via online video conferencing (Zoom) through the end of 2020 (possibly longer). Just like with the live in-person classes, you should plan to attend all 5 classes. If you cannot make one of them, there will not be a replay to watch later. (However, I will spend a brief time with you privately just to quickly go over key things that I covered in the class you had missed.) If you are concerned about missing some of the dates scheduled due to prior obligations, then you may want to consider a private class where you can create a custom schedule that ensures you won't miss a thing.
Group Classes: $295.00 per couple
Private Classes: $795.00 per couple
About Linda Donalds, BCH HBCE:
Linda Donalds has been a Certified HypnoBirthing® Childbirth Educator since 2009, and has been with Emerson Hospital since 2012. Over these years, she has taught HypnoBirthing to over 200+ expecting couples, many of whom have come back to share their amazing birth stories with parents attending subsequent classes. Linda teaches these classes from personal experience, having used this method for giving birth to her daughter Kalina in 2008.
She is also a Board Certified Hypnotist and has been a member in good standing with the National Guild of Hypnotists since 1998. Over the years, Linda has also completed several additional advanced training programs in the field of hypnotism, including certification in Complementary Medical Hypnotism and Hypnosis for Pain Management.
She is uniquely qualified to help you achieve your desire for an easier more comfortable childbirth experience using hypnosis.
July/August 2021
-- Dates & Time TBD
August/Sept 2021
-- Dates & Time TBD
Oct/Nov 2021
-- Dates & Time TBD
Please contact Linda for more information and to register for the next class:
"From this class, I have learned how to relax and let my body do what it was designed to do. Linda is an experienced instructor who explained the concepts very clearly in class. I am looking forward to putting the techniques to use with the birth of my baby. Regardless of the outcome, I have learned some relaxation techniques that can be used not just in birthing but in all areas of my life."
Learn about how hypnosis can help increase your chances of conception, enjoy a healthy full term pregnancy, and experience an easier, more comfortable natural childbirth. (2015)
In this interview with Amy Green (host of "Weekly Wellness"), board certified hypnotist Linda Donalds shares about the HypnoBirthing philosophy and techniques. (2013)
New Horizons in Hypnosis ~ (508) 246-2721 ~ Linda Donalds, BCH CI
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