?Hypnosis for ADHD?? [Episode # 264]

My Interview with Eric Tivers, podcast host of "ADHD reWired"

https://www.adhdrewired.com/264-hypnosis-for-adhd/

ADHD reWired is the weekly podcast show designed for those of us who have really good intentions, but slightly wandering attention.

As a psychotherapist and coach in private practice, Eric Tivers has the unique perspective of being both a clinician who specializes in ADHD and an adult who has it. Eric talks openly about his own ADHD and shares with listeners the strategies he?s learned to be successful as well as the areas that continue to be challenging. The first episode was released in April 2014, and Eric has now been hosting his weekly show for more than 5 years! In the first weeks, Eric started out by sharing his personal knowledge and insights, then with episode 16, he began interactive conversations, talking with listeners, coaches and other therapists. A wealth of knowledge and wisdom about living with ADHD has been shared in these episodes, each of them unique and awesome!

Episode # 264 ?Hypnosis for ADHD??  (April 2019)

https://www.adhdrewired.com/264-hypnosis-for-adhd/

My guest this week is Linda Donalds. Linda was diagnosed with ADHD in her early 40's. Like so many who were diagnosed later in life, the ADHD diagnosis helped explain so many of her struggles. Professionally, Linda is a board-certified hypnotist. She?s been an active member of the Guild of Hypnotists for over 20 years, and in recent years has shifted her focus to using her hypnosis for helping adults and teens struggling with ADHD and sleep-related issues with ADHD.

Linda is an alumnus of our ADHD reWired Coaching and Accountability groups and knows that I am somewhat skeptical of hypnosis. In this discussion, I am setting aside my judgments, and I will be open and curious. Linda explains that hypnosis is a state where your brainwaves slow down, and it?s like being on the edge of sleep without actually falling asleep. It allows you to harness your busy thoughts by exploring the past, present, and future. In this episode, you will get the opportunity to participate in a guided hypnotic experience.

Listen to this interview now with Linda Donalds: 

Website: https://www.adhdrewired.com/264-hypnosis-for-adhd/

Also available on your phone's Podcast app! Just search for "ADHD reWired" ~ and be sure to subscribe, too!