Linda E. Donalds, CHt.
NGH Certified Hypnotherapist

CL Self-Hypnosis

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What's Your New Year's Resolution?

You have probably experienced
the frustration of using will power or "think" power when trying to make wanted changes in your life, only to find these changes short lived?  When motivation alone fails, you need something more...

Hypnosis can help you achieve success!

Have you heard of hypnosis, and been curious about how it can help you reach your goals easier? Hypnosis is fast emerging as one of the most sought-after therapies in complementary and alternative medicine, with a lot of clinical research proving its effectiveness with a wide range of issues. Many people work with hypnotherapists to achieve deep states of relaxation and make desired changes in their lives, but it's also possible to hypnotize yourself! In this class, learn how to take control of your emotional, mental and physical well-being with hypnosis.

You can learn self hypnosis with a few easy-to-learn techniques, and then practice it to help you manage holiday stress through the upcoming season, so you can stay on track with your goals around maintaining good habits ~ such as healthy eating, exercising, sleeping well, as well as maintaining a positive mood and being present and mindful of the good things that autumn and coming winter brings.

 
Date
Time Cost Registration
Deadline
Location
More Info





Oct 15
Oct 22
Oct 29
Nov 5
-2014-

(4 Consecutive
Wednesday
Evenings)

7:00pm
-9:30pm
$125.00 10/10/14
Mount Wachusett Community College
Continuing Education

444 Green Streeet
Gardner, MA 01440
(978) 630-9284
www.mwcc.edu
Pre-Registration
Required

To sign up, please call:
(978) 630-9284

(Meets 4 times for
2.5 hour Classes)

Please Call
for Dates
of Next Class!

TBD $125.00
-TBD-
I am also available
to present this workshop
to your group of friends
or organization.
Call for Details!
(508) 246-2721

Pre-Registration
Required

To sign up, please call:
(508) 246-2721